WAIST TRAINER FAQ

What is a Waist Trainer?

A shapewear that shapes your midsection using firm compression, commonly made from latex.

What makes Sugar Shapewear Waist Trainers the best?
  • It's humid friendly!

Sugar Shapewear’s waist trainers blend athletic and shapewear tech.

They are lightweight, breathable, made with single layer fabric and feature air holes for quick sweat-drying and maximum comfort.

  • You'll have curvier waist

Our waist trainers feature a curvier, angled design to shape shift your waist to be curvier.

  • Enjoy the freedom of movement

Our waist trainers move with you. They are flexible due to its single layer and lightweight design.

Your movements will not feel restricted, you won't look bulky or stiff.

  • Pain-Free Experience

Designed with your comfort in mind, our waist trainers have shorter sides to so that you can bend, squat, sit or exercise without the fabric or steelbones digging into your bust and thighs.

Can I wear it daily?

Yes, you can wear it daily. Our waist trainers are designed breathable and lightweight features making it safe and comfortable for everyday use.

Can I workout with AirWaist Trainer?


Yes, it's lightweight and breathable, making it suitable for light to moderate workouts.

8. How should I start wearing it?
Start with 1-2 hours daily, gradually increasing to 6-8 hours as your body adjusts.

9. How do I choose the right size?
Measure your waist and use our size chart. If it feels loose, switch to a tighter hook.

10. How should I care for it?
Hand wash and air dry to keep it in top condition.

11. Is it good for post-pregnancy?
Yes, but consult your healthcare provider to find the best fit for you.

12. When should I move to the next hook?
Move to the next hook when the trainer feels loose or you can fit a hand between the fabric and your body.

Is it suitable for all body types?

Our AirWaist Trainers are suitable for all body types.

However, if you’re pear-shaped, our Curvy-Friendly Waist Trainer will be a better fit as its extended front length will offer more coverage for your lower belly and its shortened back will offer a more custom fit for your high hips and bum.